(MA, BSc, PG Cert)
Hi, I’m Sam
I followed the conventional path, building the career, credentials, and income that ‘should’ have made me happy. Yet beneath the surface, I was merely surviving and felt deeply dissatisfied.
In 2008, a profound insight sparked a personal growth journey that transformed my life from the inside out. From this, I developed my Thriving Woman® approach—a way of living that empowers you to be your true self and live a life rich with freedom, vitality, and fulfilment.

Quick Glimpses:
I’m a former occupational therapist and university lecturer.
I’ve been on my personal growth path since 2008, learning how to thrive.
I love learning, creating, and discovering new ways to fully live, as my true self.
Thriving is my compass, my lifestyle, and my spiritual path.

My Thriving Woman®
Philosophy
My Thriving Woman® philosophy took me from surviving to thriving.
It’s a way of living rooted in the belief that:
Thriving is your natural state
You don’t exist to just survive. You were born to flourish—to grow freely and bloom fully.
Thriving is being truly you
It’s not about pushing, proving, or perfecting yourself. Thriving is about being truly you.
Thriving is fully living
Thriving is more than achievement. It’s living a life rich in growth, vitality, and fulfilment.

THRIVE
WHEN YOU
✔︎ Feel clear, calm, and energised.
✔︎ Trust your inner wisdom.
✔︎ Fully express your creativity.
✔︎ Live with meaning and purpose.
My Background
I’ve spent over thirty years discovering what it means to thrive. From my work as an occupational therapist and university lecturer to training in transpersonal psychology, meaning coaching, and feminine leadership, I’ve learned what helps women flourish.
I’ve lived it myself—moving from coping to fully living as my true self. Now, I share the approach that made this possible, helping women not only achieve but feel, grow, and live at their best—benefiting themselves and those around them.
Your Next Steps
Explore the Thriving Woman® approach, listen to the podcast, and join our community to continue your journey of growth, vitality, and fulfilment.
Thriving Woman
Experience
Join the Thriving Woman® program to create a fulfilling life as your true self.
Thriving Woman
Podcast
Conversations and reflections to inspire you on your path to authentic thriving.
Thriving Woman
Community
Join a community of women ready to feel, grow, and live at their very best.